The flu is on the rise, these Chinese herbal remedies for flu prevention, hurry up and get it!
In this article, we introduce herbal preventive prescriptions, as well as lifestyle regimen and the simple method of Chinese medicine to ward off obscenity and prevent epidemics.
It’s the peak of the flu season again, and recently there has been a flurry of children and parents with symptoms such as high fever, sore throat, generalized aches and pains, and weakness in the clinic. Because it is highly contagious, parents are worried whenever a family or kindergarten has a child with such symptoms. Most people in Wenzhou also know that herbs can prevent influenza, but they only know to take Banlangen to prevent it. As a result, not only does it have no preventive effect, but some people have poor appetite, nausea, sticky mouth and other feelings after taking it. In fact, it is not that herbal medicine does not work, but because of the profound knowledge of Chinese medicine, people with different body types should take different preventive prescriptions.
In this article, we introduce herbal preventive prescriptions, as well as lifestyle regimen and the simple method of Chinese medicine to ward off obscenity and prevent epidemics.
01 How to distinguish your physique
Qi deficiency constitution: easy fatigue, shortness of breath, spontaneous sweating, easy to catch a cold, light red tongue with teeth marks on the side.
Yin deficiency: thin body, dry mouth and throat, hot hands and feet, cold drinks, dry stool, red tongue without coating.
Phlegm-damp constitution: obese body, fat and flabby abdomen, easy to sticky mouth, light mouth, sweet mouth, sticky or unshaped stool, more oil on facial skin, sweaty and sticky, light fat tongue, white thick and greasy moss.
Damp-heat constitution: medium or thin body, easy to dry mouth, bitter mouth, dry or sticky stool, yellow urine, oily face, easy to have acne, red tongue, yellow thick and greasy tongue coating.
02 Preventive prescriptions for different body types
Preventive formula for Qi deficiency constitution
Astragalus membranaceus, Atractylodes macrocephala, Bupleurum, Su Ye, Radix et Rhizoma Polygala, Chen Pi, Red Date
Preventive formula for Yin deficiency
Astragalus membranaceus, Radix et Rhizoma Atractylodis Macrocephalae, Fructus Anemarrhenae, Radix et Rhizoma Polygonati, Red Date
Prevention formula for phlegm-dampness
Rice kernel, Cardamom kernel, Almonds, Phellodendron, Radix Paniculata, Rhizoma rehmanniae, Radix Polygala, Patchouli, Chen Pi
Preventive formula for damp-heat constitution
Chen Pi, Bamboo Roo, Edamame, Green leaf, Honeysuckle, Kanzhu
03 Lifestyle conditioning
1, Avoid cross-infection. “Avoid the evil and thieving wind sometimes”. So wash your hands regularly, wear a mask, ventilate regularly, avoid crowded places and reduce gatherings as much as possible.
2, Avoid staying up late, ensure sufficient rest.
3, Avoid wind and cold. People who sweat easily, especially children, pay attention to sweating, if the clothes are wet, you should change clothes as soon as possible, or dry towels in advance in the front and back to absorb sweat, to keep the body dry, according to the weather and sweating in time to add or remove clothing.
4, Avoid eating greasy, fried, barbecued, spicy food, and be careful with cold fruits, or use fruits to steam and heat before eating.
04 Chinese medicine simple method to ward off obscenity and prevent epidemic
1, using moxa or Cangzhu tablets, burning and smoking in the room.
2, For people with cold hands and feet, you can take a foot bath. Square with: mugwort, artemisia, ginger, atractylodes.
3, to ward off obscenity incense bag: atractylodes, dahurica, calamus, chuanxiong, aromatic herb, cynthia, dogwood, patchouli, mugwort, research fine put in a cloth bag, worn or placed at home.
Original article by admin, if reproduced, please cite the source as: https://www.tcmha.com/tcmhealthcare/the-flu-is-on-the-rise-these-chinese-herbal-remedies-for-flu-prevention-hurry-up-and-get-it.html
相关推荐
-
Too busy working always skip breakfast? Beware of gallstones
If you eat breakfast on time, your gallbladder will contract to expel the bile, so you should remember to eat breakfast no matter how busy you are.
-
When is the best time to use tonic Chinese medicine? Need to understand the 4 common sense!
It is worth noting that tonic medicine should not be used when suffering from infectious diseases and external wind and cold, especially when having acute fever, coughing with a lot of phlegm, and cold, so as not to make the condition worse.
-
Six Diseases More Suitable for Traditional Chinese Medicine (TCM) Treatment
Traditional Chinese medicine (TCM) and Western medicine each have their strengths. Blindly adhering to one therapeutic approach may potentially hinder the progress of the disease. However, for certain common diseases, there are several conditions more suitable for TCM treatment.
-
Should I take Chinese herbs before or after meals?
In daily life, almost everyone has had the experience of using Chinese medicine. In addition to choosing a regular Chinese medicine hospital and choosing the right doctor to prescribe the right medicine, the process of using medicine should also pay attention to the time and method of taking Chinese medicine to improve clinical efficacy.
-
Key period for health preservation? Better health effects within half an hour after a meal!
According to Chinese medicine, the half hour after a meal is the key period for health preservation. Some self-healing methods performed within half an hour after a meal can enhance the vital energy and achieve better health effects.
-
Can Cervical Spondylosis be Cured? Traditional Chinese Medicine Doctor: Identify the Cause to Easily Bid Farewell to the “Old Problem”!
Having encountered numerous cervical spondylosis patients, I consistently emphasize: solving cervical spondylosis issues requires the application of traditional Chinese medicine principles. Precise adjustment of the whole body is necessary to address the comprehensive problem. Subsequent adjustments can be made based on the individual’s self-regulation changes.
-
6 common methods of first aid in Chinese medicine, quickly collect, may be useful!
The first aid of Chinese medicine is very common in the clinic with the continuous improvement of medical technology. In the process of first aid in Chinese medicine, it is necessary to use dialectical thinking methods for primary and secondary analysis, and it is also necessary to follow the principles of Chinese medicine treatment and choose the appropriate first aid treatment measures according to the different development of the patient’s condition.
-
Revealing the Stomach-nurturing Secrets of Longevity
Here are a few stomach-nurturing tips widely used by many long-lived individuals. These methods are easy to implement and can be done anytime, anywhere—highly practical.
-
Why does the family of Chinese medicine prohibit the whole family to touch it? Are you still touching it?
Recently, many friends have asked us about Chinese medicine, feeling that the things left behind by the old ancestors have been measured by time. This year, the state also officially listed TCM as a method nutritionist, and was very excited to hear this news at the time, the old ancestors’ stuff should be picked up or picked up. The essence of standardization, modernization and internationalization of Chinese medicine is to measure, interpret or transform Chinese medicine by the yardstick of Western medicine. No matter how late the study is, how…
-
TCM: how to determine whether a woman’s sexual desire is strong? Look at the 7 major characteristics
Women’s sexual desire and men are different, varying from person to person, some women’s sexual desire is very bland, and the desire for sex is not particularly high; but some women’s sexual desire is stronger, with a strong desire for sex. So how can you tell if a woman has a strong sexual desire? What is the performance of women with sexual desire? If you want to know, please continue to read on. How to determine whether a woman’s sexual desire is strong? Look at the 7 major characteristics. 1,eye…
