Men’s health: figure out whether premature ejaculation is kidney yang deficiency or kidney yin deficiency, do not do two minutes “fast man”
Both kidney yin deficiency and kidney yang deficiency can cause premature ejaculation, and the temporary symptoms are different. Kidney yin deficiency is mainly heat, while kidney yang deficiency is mainly cold.
Kidney deficiency is one of the causes of premature ejaculation in men, but kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency both lead to premature ejaculation. If the real crux of the problem is not found, any effort will be useless. Understanding the difference between the two can help people determine.
How do I know if premature ejaculation is Kidney-Yang or Kidney-Yin deficiency?
Both kidney yin deficiency and kidney yang deficiency can cause premature ejaculation, and the temporary symptoms are different. Kidney yin deficiency is mainly heat, while kidney yang deficiency is mainly cold. Besides causing premature ejaculation, kidney yin deficiency can also cause irritability, insomnia, night sweats in bed, soreness and weakness of the waist and knees, and weakness of the legs. Kidney yang deficiency can also cause premature ejaculation, in addition to mental fatigue, weakness, sleepiness, cold hands and feet, and frequent rising at night. You should not jump to conclusions based on one symptom of premature ejaculation alone, but also combine other symptoms to make a comprehensive judgment.
How to solve the premature ejaculation caused by kidney deficiency?
1, allopathic treatment
There are several types of kidney deficiency, different types of kidney deficiency, different treatment methods. Kidney yang deficiency is caused by the lack of kidney yang in the body, should be mainly to supplement the kidney to support yang, you can choose Jin Kui Kidney Qi Pills and other Chinese medicines. The kidney yin deficiency is caused by the lack of kidney yin, we should pay attention to nourishing yin and tonifying the kidneys, in the choice of drugs can choose Zhi Bai Di Huang Wan or Zuo Gui Wan, etc.
2, eat more black food
Chinese medicine believes that eating black food can nourish the kidneys, there are many black foods in life have such an effect, such as black sesame, black beans, blackberry, black rice and so on. Diet to health, do not always eat junk food, to stay away from high-calorie, high-fat, high-sugar food.
3, avoid staying up late
Staying up late for a long time will not only make the yang energy insufficient, but also damage the person’s vitality and essence, making the problem of kidney deficiency more serious. To regulate premature ejaculation caused by kidney deficiency, we must maintain a regular routine, change the habit of staying up late, go to bed early and get up early every day, the body will get better and better.
4, sex life regular
We all know that overindulgence will affect the male sexuality, which will aggravate the symptoms of kidney deficiency and premature ejaculation. But a long time without sex will also have such a negative impact, sex life should be regular, not too much and not too little.
In addition, you should use the method of health care to regulate your premature ejaculation. The actual fact is that you will need to have a good deal more than just a few of these. In addition to eating foods that can nourish the kidneys, you can also work on the water you drink every day. You can prepare a health pot at home or in the office, every day to cook some can nourish the kidneys, strengthen the yang benefit kidney essence materials, such as ginseng, blood and Qi jujubes and cinnamon, kidney and yang, Chinese wolfberry, mulberry, yellow essence, eucommia and so on, a total of 9 kinds of materials, people put this health tea, called nine treasure tea. 9 baby combination together, drink a pot every day, will help you revive the masculine, more manhood.
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