Is too much sweating a weak body? Explain the hidden health knowledge point in sweat!
After sweating can not immediately blow the air conditioning or blow the fan, timely towel dry, replace dry clothes, and rest 20 ~ 30 minutes before taking a warm shower.
High-temperature weather sweating more, whether eating, sleeping, or walking will sweat profusely, this is a normal phenomenon. But some people sweat more, even sitting still will sweat all over, which is often considered to be a weak body.
What factors can affect the amount of sweating?
1. Genetics
There are 4 million sweat glands on the body, 75% of which are located on the surface of the body, generally concentrated in the palms of the hands, face, forehead, armpits, and soles of the feet. The sweat glands are more developed and prone to sweating; because the sweat glands are concentrated in different locations, there are differences in sweating areas, some people are prone to sweating on the neck and some people are prone to sweating on the forehead.
2. Environmental temperature
Usually, the body temperature is 36~37℃, the body temperature is too low or too high will affect the health of the body. The body regulates body temperature through the sweat glands, and excessive sweating is caused by regulating body temperature in a hot environment.
3. Special period
During pregnancy, the nervous system changes, and sweat gland function is enhanced, causing excessive sweating, which usually lasts until 1-2 months after delivery. Women in menopause have changes in sex hormone levels and sweat more, along with faster heart rate, red skin, and fever.
4. Emotional state
The sympathetic nerve is abnormally excited when the mind is highly tense and overexcited, resulting in more sweating, especially in the heart of the hands and feet.
5. Fat and thin degree
Obese people have high-fat content in their bodies, and poor thermal conductivity of fat, and the heat generated by metabolism is difficult to dissipate and needs to be dissipated through sweating.
6. Metabolism
Those who have a faster metabolism sweat more, especially children and men, and those who are easy to exercise.
Is sweating too much means that the body is weak?
The answer is no, each person’s physique and environment, physical labor intensity is different, and sweating situation also exists differences.
1. Self-sweating
Excluding sweating caused by hot weather or heavy exercise, sweating is constant even when sitting quietly during the day, or sweating more than others in the same kind of situation. The cause is qi deficiency, common in lung deficiency, kidney deficiency, spleen deficiency, and stomach deficiency, such people have a fat body type and poor immunity. Over time, this can harm yang energy and cause yang deficiency, which is manifested by unformed stools, fear of cold, and fear of cold.
2. Night sweats
Sweating more at night when sleeping is common in yin deficiency, especially kidney yin deficiency or liver and kidney yin deficiency. People who often have night sweats are thin, accompanied by weakness of the waist and knees, headache and dizziness, dry mouth, easy thirst, etc.
Warm Tips
Easy sweating can also be a cause of diabetes, hyperthyroidism, and pheochromocytoma, which should also be taken seriously. People who sweat easily should make a good habit of drinking more water, drinking 150-100 ml of water every half hour, and also drink mint tea, mung bean soup, sour plum soup, or honeysuckle tea as appropriate. After sweating can not immediately blow the air conditioning or blow the fan, timely towel dry, replace dry clothes, and rest 20 ~ 30 minutes before taking a warm shower.
Original article by admin, if reproduced, please cite the source as: https://www.tcmha.com/tcmhealthcare/is-too-much-sweating-a-weak-body-explain-the-hidden-health-knowledge-point-in-sweat.html
相关推荐
-
Diabetics should not just take Western medicine! Better with Chinese medicine!
Chinese medicine has unique characteristics in the treatment of thirst, and the use of Western medicine to reduce sugar can be very effective when combined with the use of Chinese medicine.
-
Chinese medicine: Yang deficiency? A bunch of tonic, rather than spring and summer a Chinese herbal medicine, warm Yang, dispel cold, full of Yang
The following symptoms indicate a lack of yang energy, need to be adjusted, while the introduction of a herbal medicine, so that you are full of yang energy. Last week, I saw my junior high school classmate whom I had not seen for many years, wearing thick long sleeves and looking “fat”, I had the impression that he was not so “tough”. So, I joked to: in recent years life is very rich ah, fat …… just, now wear thick long-sleeved is not hot? (The south can wear short sleeves…
-
Chinese medicine treatment for neoconjunctivitis, how to use Chai Hu class formula
The current situation of the world’s new coronary pneumonia epidemic remains critical, with the number of confirmed cases and deaths still on the rise. The emergence of new strains of Omicron has added another change to the global situation of fighting the epidemic. As we all know, Chinese medicine has made a great contribution in the prevention and treatment of New Coronary Pneumonia. In today’s article, Huang Shipei, a nationally renowned TCM practitioner, will further explore the advantages and characteristics of the Sutra formula in the prevention and treatment of…
-
The best way to drink six kinds of tea and health essentials
Tea is refreshing and light, both to quench your thirst and to nourish your health. Love tea does not mean that you will drink tea. Drinking tea has a lot of care, drink bad, not only can not play a health role, but also may lead to stomach cold diarrhea, insomnia and other adverse effects.
-
How to regulate the body to keep away from diseases?
01 Adjusting the concept The first step is to adjust your health concept, the concept determines action, action determines health. 1, you have to understand the difference between treatment and conditioning, treatment may lead to more and more diseases, while conditioning is to adjust a place and through the whole body, many medical difficulties can not be treated by Western medicine are through the Chinese medicine conditioning good. 2, you have to understand that disease is the cause, find the cause to eliminate the cause can chain reaction treatment after…
-
How does lumbago relieve? How should you protect your waist?
The waist is very important for us, we must protect the waist, avoid long-term force, can not sit for a long time, and we should do good warm-up exercises before exercise.
-
TCM syndrome differentiation of Omicron infection
The symptoms of infection with the Omicron variant usually include fatigue, fever, nausea or cough, less sputum, etc. Patients can be treated by TCM differentiation.
-
Chinese medicine: often fart because of the intake of more air? That is the body issued a warning, do not take it seriously
Farting is a common and inevitable physiological phenomenon, everyone will fart, generally speaking, the number of farts per day is almost a few, not more than ten. Some people think that farting is the body detoxification, for the human body is good, this is indeed a certain amount of truth. But the number of such farts is generally not too much, if too often fart, it should be noted that sometimes may be the body issued a warning, may wish to understand. Farting too much, what is the cause? Eating…
-
A mulberry tree is a treasure in its entirety? Different parts can be used as medicine!
Different parts of the whole tree can be used in Chinese medicine, including mulberry fruit, mulberry leaves, mulberry white skin, and mulberry branches, with very different effects.
-
What the hell is H. pylori in the eyes of Chinese medicine
In modern society, with the accelerated pace of life and changes in lifestyle, many people get this gastrointestinal problem. The number of patients with gastrointestinal problems is increasing in clinical practice. As the saying goes, nine out of ten people have gastrointestinal problems. What superficial gastritis, gastric sinusitis, gastric ulcer, Helicobacter pylori, chronic colitis, etc., these problems, ah, are increasingly common. Here, I want to talk about the problem of H. pylori, some patients get the hospital test report, the heart is very nervous, very afraid. Because they feel that…
