Chinese medicine: the efficacy and effects of mint? In addition to cooling and pain relief, it has many benefits
[Peppermint]
Peppermint is pungent and cool in nature, and is classified as a member of the lung and liver meridians. Peppermint is the strongest of the pungent and cooling herbs that can disperse superficial evil and has some sweating effect. It is a common drug for dispersing wind-heat, so it can be used for wind-heat colds.
[Efficacy and effects]
1. Cooling and pain relief
Peppermint leaf extracts for external use, cool, itchy, anti-inflammatory, pain-relieving effect. Menthol in peppermint leaves can stimulate the receptors of the nerve endings of the skin, making people feel cool, slowly penetrate into the skin, and achieve therapeutic effects.
2. Anti-inflammatory and antibacterial
The mint contains eight catechins, a substance with a very good anti-inflammatory effect. If there is an inflammation of the body, especially due to burns, the use of peppermint can quickly restore health. Taking peppermint water can also have a significant cough, anti-inflammatory and antibacterial effect on upper respiratory tract infections.
3. stomachic and dispel wind
Peppermint oil, menthol and menthone, isomenthone, rosemary acid and other ingredients in peppermint leaves can stimulate the oral mucosa, promote the secretion of saliva, but also help to increase the blood supply to the gastric mucosa, promote digestive function, and help to relieve food accumulation caused by the stomach and cavity up stagnation and other problems.
4. soothe the emotions
The cool aroma emitted by mint leaves can clear the mind and also relieve headache, nausea and tension.
5. Fighting cancer
Mint leaf has the ability to stop the growth of blood vessels in cancerous lesions, so that cancerous tumors are not supplied with blood, thus fighting cancer.
[How to eat]
Peppermint porridge
How to do: 30 grams of fresh mint or 15 grams of dried mint, 1 liter of water, decocted into about 0.8 liters over medium heat, cooled down and fished out the mint juice and set aside. Boil 150 grams of round-grained rice and add peppermint soup and a little rock sugar when the porridge is ready, then boil it.
Effect: Peppermint is a medicine for dispersing wind-heat, adding round-grained rice and rock sugar to make porridge can promote sweating and protect the stomach. It is most suitable for those who have stomach problems and newly feel wind-heat.
Tofu with mint
Directions: Decoct 2 pieces of tofu, 50 grams of fresh mint leaves and 3 fresh onions in 2 bowls of water, and serve when the water is reduced by half.
Effect: It can cure nasal congestion, sneezing, runny nose and other diseases.
Mint cake
Directions: Take 500 grams of glutinous rice and mung beans, 15 grams of mint, 25 grams of sugar, and a little cinnamon. Boil the mung beans until they are cooked, then add sugar, cinnamon and chopped mint leaves to make the filling. Put the glutinous rice into the box to cool, then wrap the bean paste filling with glutinous rice and flatten it with a wooden mallet.
Efficacy: cool, remove wind and heat, clear the throat and throat.
Original article by admin, if reproduced, please cite the source as: https://www.tcmha.com/tcmhealthcare/chinese-medicine-the-efficacy-and-effects-of-mint-in-addition-to-cooling-and-pain-relief-it-has-many-benefits.html
相关推荐
-
Is the efficacy of decocted traditional Chinese medicine not as good as self-decoction? Let’s clarify your doubts!
The soup medicine just taken out of the refrigerator cannot be taken immediately. It needs to be put into hot water with the packaging bag, heated to about 40°C, shaken evenly and then taken.
-
Cough season is on its way! Find the right medicine for your cough symptoms in 5 steps!
Pay more attention to climate change and keep warm. Drink plenty of plain water, stay away from fatty, fatty and spicy foods, refuse to smoke or drink alcohol, and do not expose yourself to irritating gases; eat more foods with lung-nourishing properties, such as loquat, lily, yam, and radish. Take part in more exercises to strengthen your resistance; keep massaging the foot at San Li and Ying Xiang points.
-
Chinese medicine: spleen deficiency on behalf of life is thin, Chinese medicine two acupuncture points to make you disease-free!
The spleen is very fragile, and if you don’t take care of it a little bit in life, you are likely to spleen deficiency, and then the consequences of spleen deficiency are very serious, serious and may even be life-threatening! Spleen deficiency can lead to the invasion of many diseases, while affecting the body’s Yang Qi, Yang Qi determines the life expectancy of a person. Therefore, a deficient spleen shortens your life span. In fact, spleen deficiency can be found in a person’s mouth and other places, so take a…
-
The 7 Best Traditional Chinese Medicine Teas to Make at Home
In China, Traditional Chinese Medicine (TCM) is viewed as a way to treat minor ailments like headaches, joint pains, allergies, and more. Unlike Western concepts of medicine, which focuses on treating the symptoms of illnesses when they appear, TCM practices focus on keeping the overall body in good balance and preventing future illnesses by ensuring good health today. The practice also incorporates the idea of energy (qi) flowing through the body. All parts are connected and should be in proper harmony with each other. Tea, in particular, is believed by…
-
How does lumbago relieve? How should you protect your waist?
The waist is very important for us, we must protect the waist, avoid long-term force, can not sit for a long time, and we should do good warm-up exercises before exercise.
-
Chinese medicine for 2 types of liver disease? Follow 3 principles!
In general, the treatment of fatty liver focuses on detoxifying the liver and strengthening the spleen, activating blood circulation and removing blood stasis, promoting the flow of qi, and resolving phlegm; the treatment of alcoholic liver focuses on removing the causes of the disease and refraining from drinking alcohol. Ensure the regularity of three meals a day, not excessive cold, and learn to regulate emotions.
-
With nuclear contamination on the horizon, Chinese medicine offers a coping program for all ordinary people!
Living in the moment without fear or anxiety is the most important thing. Everything will be fine.
-
Old herbalists call: these 8 things should never be done?
If you have several of the above bad habits, you need to correct immediately.
-
4 factors can cause dizziness,these recipes can often eat
Dizziness is very common, so what can cause dizziness? Which dizziness needs our attention? Let’s take a brief look at the following.
-
Women learn to take care of their health, to make good use of the seven golden hours!
The health care also needs to look at the time, in line with the time and place in order to people and face beauty. Otherwise, even in the health and beauty of the matter and then tirelessly, can not grasp the timing is also half the effort. So na, girl, woman health to do the right thing at the right time. The best time to eat fruit: 1 hour before meals The best time to eat fruit for health is 1 hour before meals. Because the fruit is raw food,…