Chinese Medicine for Pregnancy | To be beautiful and pregnant, but also to be healthy
Chinese Medicine for Pregnancy
Good circulation of Qi and blood is very important for mothers-to-be preparing for pregnancy. Inadequate blood supply can lead to coldness in the uterus and affect the function of the uterus and ovaries, thus affecting the stability of embryo implantation. Therefore, qi and blood regulation before pregnancy is crucial.
With the opening of the second child policy, the pressure on women has increased, and so has the pressure on TCM doctors. There are more and more ladies in the clinic who are preparing for pregnancy, from one child to two children, from the right age to the advanced age, all of them are not good solutions.
❶ When the age comes, you have been preparing for pregnancy for two or three years but you can’t get pregnant, and there is nothing serious wrong with your body.
❷ Career development is right at the head, work pressure is high, staying up late to socialize is common, the body is overdrawn, emotional stress and anxiety, often pregnancy preparation fails and it is not easy to conceive.
❸The actual fact is that you will be able to get a lot of money for your own business.
❹ Couples are eagerly awaiting the arrival of their baby, and the more anxious they are, the more easily they become discouraged.
The most important thing is to make sure that you have the best possible chance of having a baby. You have to do more than just talk about it, but you have to do these things.
♥ Improve bad lifestyle habits
To nurture a life, you need healthy seeds, fertile soil, good environment, etc. Long-term late nights, smoking, alcoholism, overeating, too much thinking, and stressful work are all huge drain on the body, and where are the conditions to conceive a healthy baby when the body is deficient?
Even if the baby is born successfully, the baby will be in poor health, difficult to feed and easy to get sick, which is irresponsible to the child and will cause more suffering to the family in the future.
That’s why Dr. Shi Mei often says that having a birth plan and enough time and energy to prepare for pregnancy will benefit three generations – the parents themselves, the child, and the child’s child, in fact, it’s not too much to say four generations, and grandparents and grandparents are also relaxed, right?
Pregnancy preparation is not only something women have to do, but men have to join in as well. Both husband and wife should change their bad habits and strive for a healthy work and rest schedule, as we all know, staying up late is not only a consequence of hair loss.
Reject high sugar, high salt and high fat food in your diet, choose the right and appropriate amount of food according to your body, remember the saying, “the body needs before it wants to eat.
Keep exercising in moderation, having a healthy body will also bring good gains.
♥ Keep a relaxed and stable mindset
Don’t underestimate the importance of your mindset. There are many couples who are full of stress when preparing for pregnancy, such as stressful work, urging from elders and anxious themselves, resulting in too much psychological pressure on themselves, and obviously both of them are physically fine, but they just can’t conceive a child.
The most important thing is to let nature take its course and try to create a relaxed and loving environment so that the baby conceived will be born very good and will be better in the future.
♥ Pre-conception conditioning for both spouses
There are many people who feel that there is nothing wrong with their bodies and no organic lesions have been detected in hospital medical examinations. However, they do not know that the so-called “sub-health”, in the view of traditional Chinese medicine, is likely to be “uterine cold and infertility”, poor sperm quality and other conditions.
The purpose of the couple’s simultaneous conditioning is to combine high quality eggs and sperm to reduce or avoid the occurrence of congenital diseases, and then to have a healthy and excellent baby.
Original article by admin, if reproduced, please cite the source as: https://www.tcmha.com/tcmhealthcare/chinese-medicine-for-pregnancy-to-be-beautiful-and-pregnant-but-also-to-be-healthy.html
相关推荐
-
Stroke harm can not be despised, how to effectively prevent stroke “invasion”? The doctor of traditional Chinese medicine gave some suggestions
The occurrence of stroke is not accidental, and the development of the disease is always related to our daily habits and physical condition. If middle-aged and elderly individuals want to avoid the “minefield” of stroke, they should take preventive measures in daily life, avoid risk factors for stroke, improve their quality of life, and enjoy their later years in good health.
-
What are the complications of severe influenza? Are there any side effects of Chinese medicine for influenza?
The complications of severe influenza are very many, clinically common include lung infection, heart infection, kidney function damage, these complications are very harmful, if not treated in time, it may not only lead to functional damage of patients, but also may lead to death of patients in serious cases.
-
What to do if you always have insomnia? Chinese medicine treatment to improve
From the data on the number of visits for sleep problems, the elderly have the most sleep problems, accounting for about 35.3% of the total number of visits for sleep problems, mainly due to the fact that the elderly population has the most prominent sleep problems due to degenerative changes in the nervous system and the relatively high number of underlying diseases they carry.
-
Impotence without attention to beware of infertility! How to take care of it daily
If a man suffers from impotence, he will often be worried and depressed and will suffer from insomnia and dreaminess, memory loss, and other symptoms of mental weakness, which will affect his physical health, and his normal life, work and study.
-
Ten criteria for judging health in Chinese medicine
The first one: a sleep until dawn This is a manifestation of the balance of heart qi. The heart is the master of the gods, and when the gods work during the day, they are spiritual; when they sleep at night, they are latent. But the normal performance of the gods also requires the coordination of the five viscera and six internal organs. Those who have problems sleeping are sick. Either the heart and kidneys are not intertwined, or the stomach is not in harmony, or liver fire on the…
-
Cough season is on its way! Find the right medicine for your cough symptoms in 5 steps!
Pay more attention to climate change and keep warm. Drink plenty of plain water, stay away from fatty, fatty and spicy foods, refuse to smoke or drink alcohol, and do not expose yourself to irritating gases; eat more foods with lung-nourishing properties, such as loquat, lily, yam, and radish. Take part in more exercises to strengthen your resistance; keep massaging the foot at San Li and Ying Xiang points.
-
Chinese medicine: the efficacy and effects of mint? In addition to cooling and pain relief, it has many benefits
[Peppermint] Peppermint is pungent and cool in nature, and is classified as a member of the lung and liver meridians. Peppermint is the strongest of the pungent and cooling herbs that can disperse superficial evil and has some sweating effect. It is a common drug for dispersing wind-heat, so it can be used for wind-heat colds. [Efficacy and effects] 1. Cooling and pain relief Peppermint leaf extracts for external use, cool, itchy, anti-inflammatory, pain-relieving effect. Menthol in peppermint leaves can stimulate the receptors of the nerve endings of the skin,…
-
Symptoms and Manifestations of Kidney Deficiency
Kidney deficiency is a common health issue, but most people can experience improvement with timely detection and treatment. Maintaining good lifestyle habits, such as regular exercise, sufficient sleep, and a balanced diet, can also aid in preventing and addressing kidney deficiency.
-
How to clear the stool? Try these good methods of Chinese medicine
Lodging stool mainly refers to some waste accumulated in the body for a long time. As long as some feces are discharged in time, it can prevent the side effects of toxins to the body. In fact, lodging stool can be removed by the method of traditional Chinese medicine.
-
The location of gray hair is different, suggesting different health problems?3 moves to let you stop suffering for gray hair
When you find gray hair, you can pay attention to the location of the gray hair growth, because the location of the gray hair is different, may suggest different health problems, know in advance, to be able to compare, just in case.