Don’t be irritated by your child’s cough. These recipes can be eaten regularly.
With the big temperature changes in spring, it is also easy to catch a cold and cough, so how should children cope with a cold and cough?
With the big temperature changes in spring, it is also easy to catch a cold and cough, so how should children cope with a cold and cough?
Proper massage can relieve coughing
Pat the back
Babies and toddlers can’t spit up, so they won’t cough up the phlegm and can only swallow it at most. Therefore, when your baby starts to cough, you can pick up your baby’s empty palm and pat the baby’s back, paying attention to the average various places when patting. If your baby coughs when you pat a certain area, focus on that area in order to expel phlegm and relieve the cough in time.
Foot massage
A more effective way to treat a cough is to rub the heart of the feet. To do this, rub each foot 30 times and then start massaging it, pressing an average of 20 to 40 times, with each toe on the left and right feet. When a baby has a cough or tonsillitis, the area on both sides of the root of the big toe on the top of the foot will be very painful, so massage is most effective here. After the massage, you should give your baby more warm water, or light salt water, you can also combine it with food therapy, the effect is better!
These recipes can often eat
As we mentioned above, proper massage can relieve cough. In fact, besides giving massages to children, you can also adjust their diet, which can also help relieve their symptoms.
Coriander soup
Ingredients: 30 grams of coriander (cilantro), 30 grams of caramelized sugar, and 100 grams of rice.
Wash the rice, add water and cook the soup.
Directions: Wash the rice and add water to make soup. Stir the rice soup with coriander and sugar and steam for 10 minutes, then take it while it is hot.
It is suitable for sweating to penetrate the surface and treat coughs caused by colds and flu.
Steamed white radish with honey
Ingredients: 1 large white radish, 30g honey, 5 white pepper, 2g ephedra
Directions: Wash and slice the radish, pour the other ingredients into a bowl and steam it for half an hour while it is still hot.
It is suitable for dispersing cold by sweating, relieving cough and resolving phlegm, and treating wind-cold cough.
Fresh pear and shellfish steamed
Ingredients: 500 grams of fresh pear, 6 grams of shellfish, and 30 grams of sugar.
Directions: Peel and core the pear, fill in the powdered mother of pear and sugar and steam it in a bowl, eat it in the morning and evening.
It is suitable for clearing heat and resolving phlegm, dispersing knots, and relieving symptoms, and is used to treat cough or pulmonary carbuncle.
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