You likely know someone who has tried traditional Chinese medicine (TCM) before, or you might have given it a go yourself.
Of those who have sought the services of a TCM practitioner, half of them likely sing their praises, while the other half might claim it is nothing more than pseudoscience and that proponents are merely gullible.
Regardless, if you are interested in learning more about this alternative medical practice that has roots dating back to ancient China, Dr Ong Siew Siew – TCM practitioner and a senior lecturer at a medical university in Kuala Lumpur – offers some points to ponder.
1. Always look for a registered practitioner
TCM is a legitimate practice that is recognised in Malaysia by the health ministry. Under Act 775 of the Traditional and Complementary Medicine (T&CM) Act 2016, the industry is transitioning towards greater uniformity and credibility among practitioners and the services they offer, which is great news for those seeking TCM advice.
From March, all licensed TCM practitioners will be registered with the T&CM Council and issued an Annual Practising Certificate. This will make it easy to verify the authenticity of a TCM practitioner.
2. Different principles from western medicine
Based on TCM principles, every person has a unique body constitution pattern representing the intricate equilibrium of opposing elements, and these elements must coexist harmoniously for a person to be in good health.
TCM aims to restore this equilibrium and regulate the body’s dynamic energy or Qi, which can be influenced by factors such as diet, stress, and chronic illnesses.
Based on these principles, TCM can help relieve chronic pain, support the immune system, improve sleep quality, and much more. Some practitioners also specialise in specific areas such as the heart, lungs, digestion or the reproductive system.
“In TCM, our philosophy centres on achieving balance among various elements. Therefore, two patients with a similar ailment may receive different therapies because each of them presents a unique imbalance that requires rectification,” Ong said.
As the treatment evolves and the patient’s constitution changes, the prescription and treatment may require modification. Therefore, it is highly advisable to continue treatment with the same practitioner, who can closely monitor your progress.
This approach differs markedly from western medicine, which typically focuses on diagnosing and treating specific diseases by targeting the affected organ or body part. However, it’s worth noting that TCM and conventional medication can go hand-in-hand, as long as both parties are well-informed.
It’s essential to take any oral medications from the two disciplines at least four hours apart to minimise the risk of interactions. For external treatments such as acupuncture or cupping, the likelihood of interactions is minimal.
3. A medical practice for all
People of different backgrounds and beliefs seek help from TCM practitioners. For your first visit, it will be similar to any other medical appointment – the practitioner will take note of your medical history and perform some diagnostic tests to check the body’s constitution.
It can be helpful to bring along medical records such as blood test results and any imaging like scans or X-rays to provide more background.
You can also list your medications and supplements, and discuss your daily routines and lifestyle. This information will help the practitioner to understand more about you and your needs, so that an effective treatment plan can be formulated.
By and large, TCM employs four primary treatment methods: acupuncture, cupping therapy, moxibustion (burning of moxa herb or mugwort) and herbal prescriptions. All this is grounded in scientific and non-spiritual principles, making TCM a welcome mode of treatment for all.
4. Results will take time
Treatment will vary according to the specific condition that needs to be addressed. Simple ailments may only need one or two sessions, while those with chronic conditions would need more time.
Even if a patient sees improvement after just one session, an existing pattern or situation in their lifestyle may cause the problem to recur. As such, it is common for a practitioner to ask you to come back for a few sessions, Ong explained.
She points out that, at the end of the day, TCM and western medicine have their respective strengths and principles. In addition to seeing a certified practitioner at a registered clinic, Ong advises patients to exercise proper judgement so they feel comfortable and confident with the care they receive.