The following symptoms indicate a lack of yang energy, need to be adjusted, while the introduction of a herbal medicine, so that you are full of yang energy.
Last week, I saw my junior high school classmate whom I had not seen for many years, wearing thick long sleeves and looking “fat”, I had the impression that he was not so “tough”.
So, I joked to: in recent years life is very rich ah, fat …… just, now wear thick long-sleeved is not hot? (The south can wear short sleeves at noon)
This is just a joke, but unexpectedly poked him in the heart.
It turns out that he is very afraid of cold in winter these years, especially the waist and lower extremities, to get up at night many times, serious lumbar cold pain …… even affect the relationship between husband and wife.
I asked: so you have conditioning?
He said: a bunch of large and small tonic, every autumn and winter when the symptoms are obvious, are eating, can relieve, but the strength is a little worse.
I asked: So you do not continue to tune now?
He said, now the weather is hot, not much symptoms, so do not eat, after all, the old medicine is not good.
I affirmed his statement, but I gave him a suggestion, is to eat more ginger in the spring and summer season, perhaps until autumn and winter will be much better.
Why did I suggest him to eat more ginger in spring and summer? What’s the connection with replenishing Yang Qi? I’ll tell you the reasoning behind it.
The biggest problem for people with Yang deficiency is the lack of Yang energy in the body.
Chinese medicine believes that man and nature are a unified whole, and the human body changes in response to natural changes.
In autumn and winter, nature’s yang becomes weaker and colder, and people who have yang deficiency lack the warmth of nature’s yang, so the symptoms of yang deficiency become obvious.
In the spring and summer, when spring is in full bloom, Yang dominates the natural world, and the body absorbs the natural Yang energy, which rises, so it is less likely to show obvious symptoms.
It is precisely for this reason that supplementing Yang Qi in spring and summer, when nature is abundant, can often achieve twice the effect with half the effort.
Ginger is certainly a very suitable choice during spring and summer. You can say that it is a seasonal vegetable, but you can also say that it is a herbal medicine to help Yang Qi.
A taste of ginger, medicine and food, eat and eat, Yang Qi replenished.
The Chinese Pharmacopoeia records:Ginger, pungent, warm. It relieves the appearance of cold, warms and stops vomiting, resolves phlegm and stops cough.
Therefore, ginger is pungent and warm, disperses cold, and helps to raise yang energy. Not only that, ginger can also warm the spleen and stomach to stop vomiting, resolve cold phlegm to stop coughing, and wash the hair externally to have some anti-dandruff and anti-itch effect.
More warm than ginger is dried ginger, which has the function of warming the middle and returning Yang.
The nature of the medicine “there are clouds: dry ginger, the treatment of kidney pain and cold, through the limbs and joints, open the five viscera and six internal organs, to night more urine. Yang deficiency serious dry ginger is more potent.
What people can use, what people can not use?
Since it is a warm and hot products, whether it is ginger or dry ginger, it is not suitable for people with heat and yin deficiency, while people with yang deficiency and fear of cold can use it for evidence.