The kidney is an important organ of the body and part of the urinary system. Its main function is to filter impurities in the blood, maintain the acid-base balance of body fluids, and finally produce urine, which is excreted through the urethra. It also has the endocrine function of regulating blood pressure. According to TCM, when these three changes occur in a person’s body, his kidneys may be damaged. At this time, attention should be paid to reduce the burden on the kidneys and prolong the life of the organ. According to TCM, men may have these three physical changes when their kidneys are not good. I hope you don’t.
1. edema
Chinese medicine says “the kidney is the master of water”, and regulating water in the body is one of the main functions of the kidney. The kidneys manage the movement of fluid in the body. If we do not pay attention to our diet in our daily life, irregular work and rest, and stay up all night, it will lead to the accumulation of toxins in the kidneys, which in turn will reduce their ability to remove excess fluid from the body, resulting in edema. When this happens, we can eat more black foods, such as fungi and mushrooms. It can protect the metabolism of the kidneys and drain the excess water accumulated in the body, which helps in daily health. According to Chinese medicine, men may have edema when they have bad kidneys. Hope you don’t.
2. Easily fatigued
Some people think their body feels tired because they didn’t get enough rest the night before, but not everyone. If your body is getting easily fatigued, it is telling you to take care of your kidneys. Because the toxins accumulated in the body will consume the energy of the kidneys, resulting in kidney damage and less energy provided by the kidneys, it is easy to have physical fatigue, nerve fatigue, sleepiness and weakness of the limbs. According to Chinese medicine, men may be easily fatigued when their kidneys are bad. I hope you don’t.
3. chin acne
The main cause of chin acne is endocrine disruption caused by long-term late night, and the kidneys are the main organ responsible for regulating endocrine. If the kidneys are damaged, it will reduce the secretion of endocrine hormones, resulting in insufficient detoxification. Then the excess toxins will be reflected to the chin area under the jurisdiction of the kidneys, which is what we call acne. If you start to get acne on your chin, you have to get to the root of the problem, try to reduce the number of times you stay up late, shorten the time you stay up late, go to bed early and get up early, pay attention to a light diet and eat less spicy food such as hot pot. You can properly eat some soy products. According to Chinese medicine, men may have acne on their chin when their kidneys are bad. I hope you don’t.
The kidneys play a vital role in human health. According to Chinese medicine, men will have these three changes when their kidneys are not good, such as edema, weakness and pimples on the chin. I hope you don’t have them. For a man with healthy kidneys, the body’s organs can also function properly and the toxins and metabolites in the body can be excreted well to keep the internal environment of the body normal. Healthy kidneys also help delay aging, so learn to nurture them in your life.