In the Yellow Emperor’s Classic of Internal Medicine, each of the twelve meridians dominates a type of emotion. Negative emotions arise because of energy blockages in the meridians, and if the meridians are unblocked, the negative emotions will disappear naturally.

If you unblock the meridians, the negative emotions will disappear naturally. At the bottom is the practical method, which is to press the four acupuncture points.

How to determine whether the meridians are open or not

Grade 1: Two veins under the tongue are hidden, the trunk diameter is under 2.6 mm, the length does not exceed the stop of the tongue tie, and the whole sublingual vein is not twisted or angered.

Grade 2: The trunk is full, with a diameter of no more than 2.6 mm and a length of no more than 1/2 of the tongue ligament stop and the tip of the tongue, with mild curvature.

Grade 3: The trunk is full, with a thickened diameter of more than 2.6 mm and a length of more than 3/5 of the tongue ligament stop and tongue tip, with mild curvature. Grade III indicates stagnation of qi and blood circulation.

Grade IV: Full trunk with marked varicosity, thickening more than 2.6 mm in diameter, length exceeding 3/5 of the tongue ligament stop to the tip of the tongue or will reach the tip of the tongue, with thick branching or caviar spine-like external bands. Grade IV indicates the presence of early tumors in the body.

Negative emotions of the 12 meridians

Each organ hosts a natural positive energy. If the external environment disrupts the balance of the body and mind, it will produce the corresponding negative emotions. Too many negative emotions will block the meridians of the organs.

By unblocking these blocked meridians, we can eliminate the garbage generated by negative emotions on the body and thus improve or eliminate the negative emotions.

1, Gallbladder: negative emotions are the main anxiety

Gallbladder: positive energy is the main neutral and decisive; negative emotions are the main anxiety. If the bile meridian is blocked, there will be anxiety, indecisiveness and swaying from side to side.

2, Liver: Negative emotions are mainly anger and accusation

Liver: The positive energy of the Liver is the master of scheming and planning. Negative emotions are mainly anger and accusation. People with blocked liver meridians are prone to anger and aggression and accusation. Dredging the liver meridian can lower liver fire and calm emotions.

3, Lung: negative emotions are the main cause of sadness

Lung: Positive energy is the main body of Qi. Negative emotions are the main cause of sadness. People with blocked lung meridians are prone to sadness. Dredging this meridian can reduce sadness and bring back positive energy.

4, Large intestine meridian: negative emotions are mainly remorse and worry

Large intestine meridian: positive energy is the main conductor, detoxification and dirt storage. The negative emotions are mainly chagrin (remorse, worries). The large intestine is prone to worry and nameless fire; large intestine diarrhea is prone to remorse for the past. Dredge the large intestine meridian, improve the function of the large intestine, can eliminate such negative emotions.

5, Stomach: negative emotions are the main impatience

Stomach: positive energy is the main acceptance and open-mindedness. Negative emotions are impatient. People with blocked stomach meridians tend to be anxious, easily agitated, and prone to impatience in speech and behavior. They are prone to facial acne, pimples, or carbuncles and pus in the body. Dredging the stomach meridian can ease impatience and expel toxins from the body.

6, Spleen: Negative emotions are mainly complaints and grievances

Spleen: positive energy is responsible for thinking and thinking. Negative emotions are mainly complaints and grievances. Among the five elements, the spleen is the earth, which is the nature of the earth’s kun earth and can carry all the good and bad. If the spleen functions normally, it can accept all cold, hot, warm and good, sour, bitter, sweet and pungent. If the meridians of the spleen are blocked, it will complain and be aggrieved by its selfless acceptance.

7, Heart: negative emotions main resentment, hatred

Heart: positive energy main joy, like. Negative emotions main resentment, hatred. Resentment is more intense than complaint, and has the momentum of hatred to the bone. Raw hatred over time, depleting the heart, heart blood, leading to blockage of the heart meridian. Cardiovascular and cerebrovascular problems and burst death, mostly from the heart meridian blockage.

8, Small intestine: negative emotions are the main cause of mourning

Small intestine: Positive energy is the main source of compassion and mercy. Negative emotions are the main cause of mourning. We should all have compassion, but if we have too much compassion, it may become mourning. If you have too much compassion, you will become sad. Most people who are prone to peptic ulcers have too much compassion. Excessive compassion and ulcers tend to develop and block the small intestine meridian. By clearing the small intestine meridian and correcting the bias, all matters of grief can be dealt with peacefully.

9, Bladder: Negative emotions are the main cause of depression

Bladder: positive energy main positive, upward, sunshine, smile. Negative emotions main depression. The bladder meridian is the place of Yang energy in the body and is the Yang of Yang. This is so because the bladder meridian is located exactly facing the sun. If the bladder meridian does not work, the body’s Yang Qi will not be able to ascend and disperse; the lack of Yang Qi in the human body is like the lack of sun in the sky, when it is sunny, our mood will be positive, and when it is cloudy and rainy our mood will be easily depressed and negative.

10, Kidney: negative emotions main fear

Kidney: positive energy main wisdom; negative emotions main fear. Kidney essence is abundant, wisdom and courage. If the kidney essence is deficient and the kidney meridian is blocked, it is easy to produce no wisdom, fear, panic, fear and panic when things go wrong. Children often watch horror movies, play some bloody video games, are easy to deplete the kidney essence, affecting wisdom.

11, heart package: negative emotions are the main depression

Heart package: positive energy is the main joy, happy. Negative emotions are depressing. If the pericardium meridian is blocked, the signal of happiness of the heart cannot be conveyed. Some people do not have happy cells, or they get annoyed when others talk about laughing, or they are happy inside but cannot express it from their face, all of which may be due to blockage of the pericardium meridian. Therefore, the regular dredging of the pericardium meridian is effective in relieving depression and improving the happiness index.

12, San Jiao: Negative emotion is the main tension

The three jiao: positive energy is the main relaxation and happiness; negative emotions are the main tension. If the function of the three jiao is not coordinated enough, tension will arise. Students’ nervousness before exams, employees’ nervousness before interviews, etc. can be caused by the uncoordinated function of San Jiao. By unblocking the San Jiao meridian and coordinating the functions of the three jiao, you can effectively relieve tension.