Dizziness is very common, so what can cause dizziness? Which dizziness needs our attention? Let’s take a brief look at the following.
What can cause dizziness?
Cold: When you have a cold, many people experience dizziness. Sometimes, women confuse blood deficiency with a cold, because the symptoms are extremely similar and both cause fatigue and dizziness. Generally speaking, women are more prone to blood deficiency during pregnancy, and women need to pay more attention to it. Western medicine classifies dizziness of unknown origin as an imbalance of ear water, but Chinese medicine believes that dizziness is more often due to excessive stress, lack of sleep, weakness, etc. Among these, the causes of dizziness that have to be prevented include the following.
Brain tumors: Pressing on the brain nerves can also cause various kinds of dizziness.
Liver wind internal movement: Patients often feel dry mouth and bitter, dry and hot, at this time do not blindly take a tonic, otherwise it may be dizzier.
Other factors: prolonged exposure to the hot sun, long hot baths, and abnormal emotions can lead to dilated blood vessels and increased blood flow in the skin, which in turn leads to reduced blood in the brain, which in turn leads to dizziness. In addition, long-term vitamin deficiency, hormonal abnormalities, menopause, or dysautonomia can also lead to dizziness.
Recommended dietary treatments
We have learned about the common causes of dizziness above, so let’s look at how to deal with it in Chinese medicine.
1. Egg stew with jasmine flowers
Rest with a black cloth over your eyes and eat stewed partridge and jasmine-stewed eggs for breakfast.
2. Fence herbal meal
Prepare the herbal fence, shelled eggs, and rice, according to the ratio of 1:1:2 cooked into a thin porridge, put the appropriate seasonings to taste, and then eat the eggs and herbal porridge can be, twice a day for 3 days, the symptoms can be relieved.
3. Duck egg adzuki beans
One duck egg, 20 adzuki beans, stirred and steamed, served in the morning on an empty stomach, once a day, for 7 days with special effects.
4. Egg brown sugar
Heat a pot, pour 2 eggs and 30 grams of brown sugar (put a little water and stir) into the pot and fry, then take on an empty stomach.
5. Chrysanthemum
Chrysanthemum functions to lower blood pressure, brighten eyes and detoxify, and cure dizziness, headache, tinnitus, and dizziness, can make urine clear and long. People with high blood pressure can use chrysanthemum pillows, which are helpful for women with dizziness caused by the fire of the liver and Yang, and those who cannot sleep at night due to irritability. You can add wild chrysanthemum flowers to oil mandarin leaves, mung bean shells, or shredded grass, dry it in the sun and put it into a pillow bag, and sew it tightly.