sweat
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Why Traditional Chinese Medicine Doesn’t Advocate “Sweating Profusely” – 4 Sweating Patterns That May Indicate Health Issues
As the weather gets warmer, many people find enjoyment in working up a sweat during physical activities. Some even believe that sweating helps eliminate toxins and that more sweat means more toxins are being expelled. However, both traditional Chinese medicine and modern medicine discourage the practice of excessive sweating.
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Is too much sweating a weak body? Explain the hidden health knowledge point in sweat!
After sweating can not immediately blow the air conditioning or blow the fan, timely towel dry, replace dry clothes, and rest 20 ~ 30 minutes before taking a warm shower.