insomnia

From the data on the number of visits for sleep problems, the elderly have the most sleep problems, accounting for about 35.3% of the total number of visits for sleep problems, mainly due to the fact that the elderly population has the most prominent sleep problems due to degenerative changes in the nervous system and the relatively high number of underlying diseases they carry.

In recent years, with the rapid development of society, work pressure is increasing, and many people will have insomnia, and insomnia gradually younger. There are many causes of insomnia, and most of the factors have a lot to do with people’s daily habits.