figs

Fig, a common fruit and a crucial medicinal herb, is rich in nutritional components and unique medicinal value, widely applied in Traditional Chinese Medicine (TCM). Revered as a “natural health herb,” figs offer diverse advantages.

Whether it is fresh, juiced, or dried figs, its efficacy is similar, according to the taste to choose. If they are fresh figs, they can be eaten after being washed. Anthocyanins are mainly concentrated in the skin of figs, so they should be eaten with the skin, and 120 grams of fresh FIG pulp can be eaten every day.