cinnamon
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Cinnamon Can Spice Up Your Diet, and Your Wellness Routine
Cinnamon smells inviting—and it turns out, that’s because it’s welcoming you to partake in some serious bodily benefits. Derived from trees belonging to the Cinnamomum genus, cinnamon bark contains potassium, manganese, and calcium, along with protective polyphenols, or plant compounds with antioxidant properties.
