bath

Housing should choose high ground, good ventilation conditions of the environment, and can be placed indoors in the mugwort incense. Daily should drink plenty of water, and adhere to the exercise, every night before going to bed with moxa leaves foot bath, to promote sweat dispersion to discharge dampness. Eat less cold and fatty and greasy food, and eat more with the spleen and stomach effect of red beans, yam, barley, and poria.