TCM Health Care
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Is too much sweating a weak body? Explain the hidden health knowledge point in sweat!
After sweating can not immediately blow the air conditioning or blow the fan, timely towel dry, replace dry clothes, and rest 20 ~ 30 minutes before taking a warm shower.
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Angry stomach pain? Try 1 herbal porridge, 2 flower tea, 3 acupuncture points!
Stomach pain occurs every time you get angry, and can be regulated through Chinese medicine to help soothe your emotions and relieve stomach pain at the same time.
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It is a thousand years of healthcare methods. A detailed explanation of abdominal rubbing in 6 styles!
Although abdominal rubbing can improve the function of the internal organs, but also can not be randomly pressed. When pressing the kneading need to untie and pants, direct contact with the abdomen; the whole process should ensure a calm mood, breathing well, not closed gas force.
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How Acupuncture Can Improve Your Health?
Acupuncture is an age-old remedy from Traditional Chinese Medicine (TCM) that has been practiced for thousands of years. Some studies estimate it is 3,000 years old. Today, acupuncture is used around the world in the 21st-century information age of cross-pollination of cultures and health practices.
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Acupuncture has the advantage of treating 6 kinds of diseases. Acupuncture nourishes the mind better!
Through the conduction of meridians and acupuncture points, acupuncture is used to treat diseases throughout the body by applying certain manipulation methods, which can play a role in opening the meridians, harmonizing qi and blood, bringing yin and yang into relative balance, and harmonizing the functions of the internal organs, thus being used to prevent and treat diseases.
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This way to eat rice dumplings, not fat but also to maintain health
From the point of view of health care, rice dumplings are a kind of medicinal food. The leaves that wrap the dumplings are mostly bamboo leaves or dumpling leaves, which have good medicinal functions.
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Chinese Medicine’s treatment of cardiovascular disease is unique. 3 kinds of disease effect are remarkable!
Chinese medicine plays a greater advantage in the treatment of cardiovascular diseases, controlling the progression of the disease and improving the quality of life and survival.
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Drinking soup to condition the body in hot weather? Targeted conditioning according to physique!
In short, targeted conditioning in hot summer according to physique and personal conditions plays an important role in health preservation. Herbal soups need to be selected carefully based on the needs of different physiques and physical conditions.
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Science of Acupuncture: Exploring Traditional Chinese Medicine
At its core, acupuncture is about balancing the body’s energy pathways. According to TCM, disease occurs when there is imbalance or blockage in the flow of Qi. By stimulating acupuncture points along these pathways or “meridians,” practitioners aim to restore balance and promote the body’s ability to heal itself.
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Key period for health preservation? Better health effects within half an hour after a meal!
According to Chinese medicine, the half hour after a meal is the key period for health preservation. Some self-healing methods performed within half an hour after a meal can enhance the vital energy and achieve better health effects.