TCM Health Care

Many people’s hands and feet will have cold symptoms, this is because people’s spleen deficiency, in ordinary times there will be cold hands and feet and indigestion symptoms, so what can improve this symptom we? The next four recipes to drive away spleen deficiency for you …… Mushroom and beef soup 10 grams of shiitake mushrooms soaked, 30 grams of lean beef wrapped in flour first, the soup boiled into the shiitake mushrooms, then dial into the beef slices, while pointing the appropriate amount of MSG, salt, sesame oil, boiled….

The body every day to breathe into the complex composition of the air, eat a variety of food and so on, although many nutrients are absorbed by us, but also a lot of impurities together with the intake of the body, long-term down in our body accumulated a lot of “garbage”, need to be discharged. Chinese medicine teaches you how to “clean up” your internal organs. 01 Heart The heart is health. Only a healthy heart can enable the body to perform its normal physiological functions. Check if the heart…

A report released by the China Sleep Research Association shows that in 2020, over 300 million people in China will have sleep disorders. This means that about 1 in 5-6 people will suffer from sleep disorders. If that doesn’t give you much intuition, TCM doctors think you can look at the development of China’s sleep economy in recent years. A variety of products for insomnia should be born, large to sleep aid pillow, mattress, massage chair, sleep instrument, footbath. Small to essential oils, aromatherapy, bracelets, sprays, melatonin, steam eye masks,…

When it comes to aging blood vessels and the seasoning that limits high blood pressure, everyone thinks of salt. However, in the opinion of knowledgeable veteran herbalists: the more insidious seasoning that can age blood vessels and increase blood pressure may not be salt. How to keep your mouth shut and avoid metabolic diseases from taking over and getting worse? TCM doctors never dip a seasoning in their lives:MSG. Some people are going to say, what are you putting in the satellite, this can not eat, that can not eat,…

The Three Winter Solstice Greetings The first: earthworm knot] At this time, many earthworms are intertwined together and knotted into lumps, shrinking in the soil for the winter.The second waiting period: the horn of the deer is similar to the deer, but different species, the deer is a mountain animal is Yang, the deer is a water animal and Yin. Summer solstice a yin is born, so the deer feel the yin and unhorn; winter solstice a yang is born, so the cereal feel the yang and unhorn.The water springs…

In modern society, with the accelerated pace of life and changes in lifestyle, many people get this gastrointestinal problem. The number of patients with gastrointestinal problems is increasing in clinical practice. As the saying goes, nine out of ten people have gastrointestinal problems. What superficial gastritis, gastric sinusitis, gastric ulcer, Helicobacter pylori, chronic colitis, etc., these problems, ah, are increasingly common. Here, I want to talk about the problem of H. pylori, some patients get the hospital test report, the heart is very nervous, very afraid. Because they feel that…

The five fluids refer to sweat, snot, tears, saliva and saliva. The Suwen – Xuanming Five Qi Chapter says: “The five organs transform fluids: heart for sweat, lungs for snot, liver for tears, spleen for saliva, and kidneys for saliva, which are called the five fluids.” In clinical practice, if the secretion of the five organs is abnormal, it can reflect the pathology of the internal organs. Sweat: the fluid of the heart For example, when a person feels cold, the hair orifice is closed but no sweat; when exercising…

The spleen plays an important role in the digestion and absorption of food as well as the production of qi and blood. People with spleen deficiency often suffer from indigestion, bloating, vomiting, diarrhea, fatigue, laziness, and lethargy. Many people have the problem of spleen deficiency, so what food is the fastest way to make up for spleen deficiency. Spleen deficiency eat what food to make up the fastest 1. Gorgonzola Poria millet porridge Gorgonian poria millet porridge is made of gorgonian rice, poria and millet as the main ingredients, plus…

The spleen is very fragile, and if you don’t take care of it a little bit in life, you are likely to spleen deficiency, and then the consequences of spleen deficiency are very serious, serious and may even be life-threatening! Spleen deficiency can lead to the invasion of many diseases, while affecting the body’s Yang Qi, Yang Qi determines the life expectancy of a person. Therefore, a deficient spleen shortens your life span. In fact, spleen deficiency can be found in a person’s mouth and other places, so take a…

The current situation of the world’s new coronary pneumonia epidemic remains critical, with the number of confirmed cases and deaths still on the rise. The emergence of new strains of Omicron has added another change to the global situation of fighting the epidemic. As we all know, Chinese medicine has made a great contribution in the prevention and treatment of New Coronary Pneumonia. In today’s article, Huang Shipei, a nationally renowned TCM practitioner, will further explore the advantages and characteristics of the Sutra formula in the prevention and treatment of…