TCM Health Care

Eighty percent of the body’s illnesses originate from negative emotions, which take the form of a negative energy that becomes tangible and clogs our meridians. If the meridians are unblocked, then the blocked energy will flow again, and the negative emotions will then naturally disappear. How to unblock meridians? Here are four important points on the meridian recommended for you to practice. 1, rubbing the pericardium meridian can relieve “heart tiredness” The pericardium meridian is a meridian that goes along the front edge of the human arm, starting in the…

One, lean fig soup: stomach and intestines benefit qi and nourish blood Fig lean meat soup practice 1, wash the lean meat, cut coarse dice, wash the figs and apricots, wash the wolfberries, ginger slices spare.2, put water in a pot and boil, put the lean meat blanching until browned, fish out and wash the foam.3, put the lean meat, figs, dates and almonds into a pot, add the right amount of water, bring to a boil on high heat, then cook on low heat for two hours.4, add wolfberries…

First, the face is yellow, dark circles under the eyes, what the body is saying to you? If the eyes are the windows to the soul, then a person’s face is the body’s “barometer”, such as people who often stay up late in the morning, no energy, dark circles under the eyes, is the simplest expression of the lack of energy, and a face of freckles for women is definitely a hard wound. How does Chinese medicine from the face to the outside of the Division speculation within it? First…

Blood pressure, diabetes, cervical spondylosis should pay attention to self-regulation and self-resolution, the following 7 simple techniques, learn to insist on doing, very useful! You can tell your parents! Chinese medicine techniques demonstration A, drive away high blood pressure Acupuncture points: located in the back of the ear, when you touch with your hands can clearly feel a groove, this is the back of the ear groove.Effect: Regular massage can not only lower blood pressure, but also eliminate dizziness, tinnitus and ear itch.How to do it: Hold the upper part…

[Peppermint] Peppermint is pungent and cool in nature, and is classified as a member of the lung and liver meridians. Peppermint is the strongest of the pungent and cooling herbs that can disperse superficial evil and has some sweating effect. It is a common drug for dispersing wind-heat, so it can be used for wind-heat colds. [Efficacy and effects] 1. Cooling and pain relief Peppermint leaf extracts for external use, cool, itchy, anti-inflammatory, pain-relieving effect. Menthol in peppermint leaves can stimulate the receptors of the nerve endings of the skin,…

Many people are in pain when the stomach attack, sometimes may use painkillers to provide momentary relief, but often lead to the development of gastric disease into chronic gastric disease, over time will also be easy to trigger some serious diseases, endangering life. Irrational use of drugs can only aggravate the condition, but also need to recognize the dangers of gastric disease in time to ensure their health. What are the manifestations of stomach problems in Chinese medicine? 1. Gastroparesis pain Gastroparesis, also known as stomach pain, is a typical…

According to epidemiological data, the prevalence of vertigo is 20%-30% in the general population, and its prevalence increases gradually with age, of which 50%-60% of the elderly have vertigo symptoms, and the survey shows that people over 40 years old are the population with high prevalence of vertigo. Vertigo usually refers to the symptoms of dizziness, dizziness, blurred vision, etc. In mild cases, the symptoms can be rested with eyes closed, but in severe cases, the patient may feel spinning, unable to stand, or accompanied by nausea, vomiting, sweating, pale…

Chinese Medicine for Pregnancy Good circulation of Qi and blood is very important for mothers-to-be preparing for pregnancy. Inadequate blood supply can lead to coldness in the uterus and affect the function of the uterus and ovaries, thus affecting the stability of embryo implantation. Therefore, qi and blood regulation before pregnancy is crucial. With the opening of the second child policy, the pressure on women has increased, and so has the pressure on TCM doctors. There are more and more ladies in the clinic who are preparing for pregnancy, from…

01 Nowadays, with the improvement of people’s living standards, children’s open pants are gradually replaced by diapers, however, do you know what kind of parenting wisdom is contained in open pants? There are a lot of articles on the internet about crotch pants, and you can hardly find a single praise for it, it is all verbal criticism and criticism: unhygienic, unsafe, urinary tract infection, long pinworms, trauma, harassment by perverts …… The existence of crotch pants is entirely because there were no diapers in the past, it was for…

Sometimes coughing is really painful, especially in the middle of the night cough, it is impossible to sleep, go to the doctor does not work ah. The cough can be divided into a cold cough and a hot cough. A hot cough is mainly a recurrent cough caused by lung heat, mainly due to eating something on fire, and is characterized by a dry and itchy throat, a dry cough with little phlegm, or a sticky phlegm. Cold cough is mainly caused by wind and cold and is characterized by…