TCM Health Care

Spring dampness, many people will use a variety of methods to dispel dampness, but dampness is not so easy to get rid of, and there are many different types of dampness, if blindly dispel dampness, the effect may not be ideal, plus many people have misconceptions about dampness, if you do not pay attention to avoid may damage the health of the body, especially the following points, be sure to pay attention. So what are the common misconceptions about getting rid of dampness? 1, eat spicy can get rid of…

As the saying goes, “Good medicine is bitter to drink, but good for the disease”, and this is what “Chinese medicine” is all about. Chinese medicine has a lot of tonic effects, but when is the best time to drink Chinese medicine? What are the contraindications of drinking Chinese medicine?

Therefore, Chinese medicine often judges the condition of the body based on the time, location, amount and characteristics of sweating.

The liver regulates qi, the body’s life force, a Hong Kong traditional Chinese medicine practitioner says, and it is most active in the early hours of the day;To prevent the organ overheating – a condition known as ‘liver fire’ – change your lifestyle and consider acupuncture, Samuel To says.

Early graying of the hair, dullness or hair loss are related to several common TCM pathologies such as liver and kidney deficiency, blood deficiency and essence deficiency, liver and gallbladder fire or spleen and stomach disorders.

The liver is also the most important metabolic function in the human body, so if liver fire is strong, it will lead to abnormalities in the detoxification and metabolic functions of the liver, and thus a large amount of toxins will accumulate in the body.

There are many reasons for breast enlargement, mainly related to emotions, diet and work environment, especially emotional tension, sulking and moodiness can easily lead to breast enlargement, and eating spicy and oily food and big fish and meat can have a stimulating effect on the breast.

The Chinese medicine believes that the spleen and stomach is the “essence of the day”, and summer is both the most vulnerable time for the spleen and stomach, but also the best time to raise the spleen and stomach.

Chinese medicine believes that cupping can unblock the meridians, move Qi and blood, relieve swelling and pain, dispel dampness and heat. It can relieve fatigue and enhance physical fitness. Therefore, many diseases can be treated by cupping, especially the middle-aged and elderly people often have sore muscles and bones, so cupping can achieve immediate results.

The four seasons of health, as described in the Yellow Emperor’s Classic of Internal Medicine, are to follow the natural laws of the weather, the Tao of nature, so that spring is born, summer grows, autumn harvests, and winter hides.