TCM Health Care

Normally, you should maintain a regular work and rest schedule, learn to release stress and vent bad emotions in time; do a combination of work and rest, do not let yourself overworked.

In addition, there is enough time to exercise every day, such as jogging, cycling, brisk walking and rope skipping, etc., an exercise time can not be less than 30 minutes, can improve cardiorespiratory function, enhance resistance.

1.The chest is tangled with tapeBe careful if your chest feels wrapped in tape or has a sense of restraint. Heart attack 2.Sudden deafness in both earsBilateral sudden deafness is directly related to cardiovascular blockage. Some of the patients with angina pectoris have hearing loss, which is an early symptom of angina pectoris. 3.ToothacheToothache after exertion or excitement may also be a precursor of heart attack, especially if there is dental disease at the site of toothache, which is especially easy to misdiagnose and miss. 4.Dizziness and headacheHeart attack sometimes…

Too many toxins in the body is very harmful to the body, not only will increase the burden on the major organs, but also cause a variety of diseases, so it is recommended that we must pay attention to.

Diet is very important to the health of the body, if the diet is not appropriate or eat some easy to affect the health of the food, it may lead to the body of certain diseases.

The impact of stomach disease in the body is very big, can cause nausea and vomiting, loss of appetite, stomach pain and other symptoms, greatly affecting the efficiency of work or study.

To prevent drooling problems, in ordinary times to do a good job of oral cleaning, brush your teeth every morning and evening, after meals to develop the habit of gargling.

Adenoids, also known as pharyngeal tonsils, are similar to tonsils. They grow with age, reaching their maximum size at about 6 years of age and gradually shrinking after 10 years of age.

The five red to help, red dates, hawthorn, brown sugar, red beans, red peanuts. Five kinds of food boil water together to drink, make five red soup, the energy of qi and blood will all drink down.

During sleep metabolism slows down, each system gradually smooth, each organ gets enough blood, nutrients and oxygen nourishment, conducive to repair of damaged tissues and improve the essence.