TCM Health Care

When decocting Chinese medicine, it is also important to choose the right container, preferably a casserole, followed by ceramic or glass, but not a stainless steel or iron pot, as this may cause a chemical reaction with the Chinese medicine, thus reducing its effectiveness and increasing its toxic effects. In addition, it is important to control the heat of the herbs and use low heat for tonic medicines to help release the effects of the medicine.

In daily life, almost everyone has had the experience of using Chinese medicine. In addition to choosing a regular Chinese medicine hospital and choosing the right doctor to prescribe the right medicine, the process of using medicine should also pay attention to the time and method of taking Chinese medicine to improve clinical efficacy.

Traditional Chinese medicine says: excessive thinking can hurt the heart and spleen, causing palpitation, insomnia and dreams, appetite loss, general fatigue, and fatigue, in this case, you can try to use traditional Chinese medicine conditioning.

The theory of Chinese medicine is that “Tui Na” can relax and activate the muscles and has certain therapeutic and health effects.

If you are depressed and cannot keep it to yourself, tell a trusted friend or keep a diary to release it. At the same time, it is important to maintain a balanced diet and not to eat too much fatty food.

Pay more attention to climate change and keep warm. Drink plenty of plain water, stay away from fatty, fatty and spicy foods, refuse to smoke or drink alcohol, and do not expose yourself to irritating gases; eat more foods with lung-nourishing properties, such as loquat, lily, yam, and radish. Take part in more exercises to strengthen your resistance; keep massaging the foot at San Li and Ying Xiang points.

The damage of fatty liver is not only limited to the liver, but is also a trigger for other chronic diseases, including cardiovascular disease, osteoporosis and diabetes, chronic kidney disease, and cancer, so fatty liver should be actively treated.

According to TCM, cataracts occur closely with the kidneys, bladder and liver, and spleen. The causes are complex, such as heredity, poor congenital constitution, old age, lack of qi and blood, and lack of essence and blood in the liver and kidneys.

Dizziness is very common, so what can cause dizziness? Which dizziness needs our attention? Let’s take a brief look at the following.

If a man suffers from impotence, he will often be worried and depressed and will suffer from insomnia and dreaminess, memory loss, and other symptoms of mental weakness, which will affect his physical health, and his normal life, work and study.