Medical Guide

Wellness is a form of self-care for the body. There are many forms and specific practices of health care, but the ultimate goal is to promote health through various methods of health care. As the saying goes, “illness comes from the mouth”, food therapy is a way to help and promote a more optimal and healthy body through dietary regimen. Today I would like to share with you that it is the right time to supplement the Yang in spring and summer for the elderly, to nourish the Yang and…

Oil, salt, soy sauce and vinegar can be used as medicine, and it is also the first aid medicine. However, most people only know to seek medical treatment, ignoring food self-healing, lack of knowledge in this regard. Zhang Zhongjing once lamented that “it is difficult to know how to use water and fire, and the people use it every day without knowing it”, so he wrote “Five Flavors of Food Treatment”, but unfortunately it has been lost. However, the experience in food therapy has been scattered in the herbological works…

Xiaojiu interviewed a Chinese hospital physician some time ago and he talked about a case. A young man after 90 years came to consult, saying that some time ago the work is stressful, often insomnia and dreamy, went to the Internet to look up, so this should be kidney deficiency and kidney deficiency, so went to the pharmacy to buy Six Flavor Teapills(Liu Wei Di 1Huang wan), but after eating for a period of time the problem is not solved, on the contrary, also become poor appetite, do not want…

Chinese wolfberry has always been popular among health practitioners, sweet taste, medicinal and food, not warm and not dry. The Chinese Pharmacopoeia records: Chinese wolfberry, nourish the liver and kidney, benefit essence bright eyes. It is used for deficiency of essence, waist and knee pain, dizziness and tinnitus, internal heat and thirst, blood deficiency and atrophy, dimming of the eyes. However, it does not mean that just grab a handful of water to have the above-mentioned health benefits, today I am here to say. First, the health benefits of wolfberry…

Modern causes of spleen and stomach damage Spleen deficiency is not only the basis for the pathogenesis of deficiency of the body’s positive energy, physical weakness, reduced function and many childhood, middle-aged and elderly diseases, but also the main cause of modern sub-health states and metabolic diseases such as hyperlipidemia, gout, type II diabetes and non-alcoholic fatty liver. I. Inappropriate diet In today’s society, improper diet damages the function of the spleen and stomach, and there are six specific causes as follows. Excessive food consumption The spleen and stomach are…

Traditional Chinese medicine has been playing a critical role in the prevention, treatment and rehabilitation of the COVID-19. Official figures showed that, up to Sunday, 91.6 percent of the patients in Hubei province, the epicenter of the outbreak, and 92.4 percent of the patients nationwide have been treated with TCM. “Three formulas and three medicines” have been proven to be effective in curbing the virus, according to the State Administration of Traditional Chinese Medicine. Let’s have a look at them. 1. Jinhua Qinggan Granule (金花清感颗粒) A pharmacist weighs Chinese herbal…

Ginger is something we are all mostly familiar with- whether it is as the main ingredient in ginger ale, or as that fibrous  root with the pale yellow color and spicy bite that lends its flavor to those delicious stir frys, Yum! Ginger makes a great additive to soy sauce or honey in marinades and can even be found as a sugary hard candy. But this root has a much deeper and richer history as a Chinese herbal remedy. Ginger is known as Sheng Jiang in Chinese herbal medicine and if you’ve…

Staying up late, sedentary, blowing air conditioning …… modern people have a lot of minor problems at all:. Obviously rest on time, but always feel weak limbs. walking for ten minutes, and in a short while they are out of breath. cold hands and feet all year round, and even the fear of cold. Talking breathlessly and sweating a lot. …… Modern people “ten people have nine deficiency”, these minor problems, often related to “deficiency”. There are four kinds of deficiencies, namely, Qi deficiency, blood deficiency, Yang deficiency, Yin deficiency,…

American Ginseng – Introduction American ginseng is a kind of “cool” ginseng, which is bitter and slightly sweet in taste, cool in nature, and belongs to the lung, heart and spleen meridians. It has the effects of nourishing Yin and replenishing Qi, increasing body fluid and quenching thirst, eliminating irritability, clearing deficiency fire, supporting positive Qi, and fighting fatigue. American ginseng is also called American ginseng and American ginseng. There are two types of American ginseng available in our market, one is imported from the United States and Canada, and…

In your spare time, you can stick out your tongue and see if you have teeth marks on your tongue and if the color of the edge of your tongue is very pale white, and if your answer is, “Yes!” Then you might want to read this article. Nowadays, people’s body problems boil down to two kinds of disorders besides those caused by stress, one is excess, eating too well, phlegm and dampness accumulation, this kind of people, absolutely can not be supplemented, usually need a light diet and need…