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First find out the cause of cold hands and feet, and then target treatment. Drink more hot water, add more clothes according to weather changes, and eat more hot and spicy foods such as beef, mutton and cinnamon to warm up the body. In addition, you should also participate in more physical exercise to enhance the ability of Yang Qi to protect against cold.

Eight treasure soup is rich in nutrients, with liver and kidney, benefit qi and blood, stomach, beauty and weight loss, for constipated elderly people is particularly good, the key to eat and sweet, how to eat do not feel tired.

In the past couple of years, the city of Tonghua has been upgrading the ginseng industrial structure. Raw ginseng farming and trade – the centuries-old practices – were gradually replaced with ginseng processing and marketing. The city has developed many ginseng cosmetics and health supplements brands of its own.

Spring dampness, many people will use a variety of methods to dispel dampness, but dampness is not so easy to get rid of, and there are many different types of dampness, if blindly dispel dampness, the effect may not be ideal, plus many people have misconceptions about dampness, if you do not pay attention to avoid may damage the health of the body, especially the following points, be sure to pay attention. So what are the common misconceptions about getting rid of dampness? 1, eat spicy can get rid of…

As the saying goes, “Good medicine is bitter to drink, but good for the disease”, and this is what “Chinese medicine” is all about. Chinese medicine has a lot of tonic effects, but when is the best time to drink Chinese medicine? What are the contraindications of drinking Chinese medicine?

Therefore, Chinese medicine often judges the condition of the body based on the time, location, amount and characteristics of sweating.

The liver regulates qi, the body’s life force, a Hong Kong traditional Chinese medicine practitioner says, and it is most active in the early hours of the day;To prevent the organ overheating – a condition known as ‘liver fire’ – change your lifestyle and consider acupuncture, Samuel To says.

Early graying of the hair, dullness or hair loss are related to several common TCM pathologies such as liver and kidney deficiency, blood deficiency and essence deficiency, liver and gallbladder fire or spleen and stomach disorders.

These ancient practices are all about mind/body balance.

The liver is also the most important metabolic function in the human body, so if liver fire is strong, it will lead to abnormalities in the detoxification and metabolic functions of the liver, and thus a large amount of toxins will accumulate in the body.