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Once the function of the spleen and stomach is impaired, it will affect mood, sleep and appetite, and may even induce organic diseases.

Vitamins are essential nutrients for the body, once lacking, it will cause a lot of trouble, here’s a look at the role of 5 common vitamins.

There are many causes of spleen deficiency, among which sedentary behavior can harm the spleen and stomach.

If you have several of the above bad habits, you need to correct immediately.

In this article, we introduce herbal preventive prescriptions, as well as lifestyle regimen and the simple method of Chinese medicine to ward off obscenity and prevent epidemics.

But in fact, this is a distress signal from the stomach. Now is the three nine severe winter, cold is a predisposing factor for gastric disease, how to protect the spleen and stomach in this season, but there is a lot of learning.

Sweat steaming is a green, non-polluting, safe and reliable way to maintain health without any toxic side effects, so there will not be any side effects, instead the body will be better than once.

The summer heat is often 40 degrees Celsius, in this season of unbearable heat, the work of heat prevention and cooling can not be ignored. Here we recommend the summer health “five best”.

Indeed, the adoption of YPF in RRTI treatment could benefit thousands of children worldwide, and especially those from lower socioeconomic backgrounds. YPF could be one among a line of TCMs gaining worldwide recognition for their treatment benefits, crossing out the “pseudo” while focusing on the “science.”

In summer, you should not stay in the air-conditioned room for a long time, and open the window at least once every 2~3 hours to ensure the inflow of fresh air.