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The principle of lung care in Chinese medicine is to distinguish the evidence and type, and different types of evidence have different ways of care.

From the perspective of traditional Chinese medicine, phlegm is the source of all diseases, and phlegm blockage in different parts of the body induces different diseases, and the methods to resolve phlegm are very different.

Normally, you should maintain a regular work and rest schedule, learn to release stress and vent bad emotions in time; do a combination of work and rest, do not let yourself overworked.

In addition, there is enough time to exercise every day, such as jogging, cycling, brisk walking and rope skipping, etc., an exercise time can not be less than 30 minutes, can improve cardiorespiratory function, enhance resistance.

Medicine 20 prescriptions collection.

1.The chest is tangled with tapeBe careful if your chest feels wrapped in tape or has a sense of restraint. Heart attack 2.Sudden deafness in both earsBilateral sudden deafness is directly related to cardiovascular blockage. Some of the patients with angina pectoris have hearing loss, which is an early symptom of angina pectoris. 3.ToothacheToothache after exertion or excitement may also be a precursor of heart attack, especially if there is dental disease at the site of toothache, which is especially easy to misdiagnose and miss. 4.Dizziness and headacheHeart attack sometimes…

Top Chinese medical school to give free consultations and treatment to elderly and others suffering from ‘long Covid’.University professor says traditional Chinese medicine can offer relief for ‘long Covid’ symptoms.

Too many toxins in the body is very harmful to the body, not only will increase the burden on the major organs, but also cause a variety of diseases, so it is recommended that we must pay attention to.

In the spring and summer season is a good time to replenish Yang Qi, this time should pay more attention to their bodies, health, to avoid the body dampness heavy situation.

Diet is very important to the health of the body, if the diet is not appropriate or eat some easy to affect the health of the food, it may lead to the body of certain diseases.