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The hiccups can be particularly uncomfortable, and the causes of hiccups are complex, so take the right measures to effectively improve the hiccups problem, sour radish has the role of smooth gas, and can be good to relieve hiccups, and yam has the role of strengthening the spleen and stomach can relieve hiccups, if the problem of hiccups can be eaten raw radish, not only can relieve hiccups but also has the role of promoting food digestion.

Epidemiological studies have consistently demonstrated that dietary habits are one of the most important predictors of chronic diseases, including several types of cancer. Thus, diet and food have a direct impact on health and disease.

Spleen deficiency refers to the phenomenon of cases of malfunction of the physiological functions of the spleen associated with the deficiency of the spleen, mostly due to dietary disorders and excessive exertion. The term spleen deficiency is actually a term used in Chinese medicine, so it is only appropriate to use herbs to regulate it.

Appropriate massage can accelerate the body’s metabolic rate, help fat burn, and ultimately achieve the effect of fat loss and body shaping.

You can see the health problems through a person’s face, when the face appears abnormal, you should promptly choose a regular hospital to do the examination, comprehensive nutrition for the body, eat more food with the Qi and blood, take 30 minutes every day to carry out the nutritional exercise, which can improve resistance, promote blood circulation throughout the body, and avoid making too many emotional fluctuations.

Live in a humid environment for a long time. When there is a lot of rain, the air often has heavier moisture, if rainy days, less than closed doors and windows, and on sunny days and do not know how to open windows in time for ventilation, moisture will always hover in the room.

Veteran Chinese medicine expert Lao Guo suggests that you can choose to match with other ingredients smartly. In this way, not only can absorb more nutrients, but also double the efficacy.

If snoring is too loud and has seriously affected your normal life, it means that there may be a problem with your lungs.

In addition to conventional Chinese medicine treatments, exercise can be performed. Daily movement of joints to strengthen muscles, local endurance exercises when necessary, and calcium supplementation in the daily diet can enhance bone flexibility and prevent the occurrence of most osteoarthropathies.

Chinese medicine usually treats gastric diseases with the fundamental principles of qi regulation, stomach harmonization, and pain relief. Commonly used treatment methods include dispersing cold and relieving pain, warming Yang and relieving pain, and strengthening the spleen and stomach.