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Acupuncture is an age-old remedy from Traditional Chinese Medicine (TCM) that has been practiced for thousands of years. Some studies estimate it is 3,000 years old. Today, acupuncture is used around the world in the 21st-century information age of cross-pollination of cultures and health practices.

Through the conduction of meridians and acupuncture points, acupuncture is used to treat diseases throughout the body by applying certain manipulation methods, which can play a role in opening the meridians, harmonizing qi and blood, bringing yin and yang into relative balance, and harmonizing the functions of the internal organs, thus being used to prevent and treat diseases.

From the point of view of health care, rice dumplings are a kind of medicinal food. The leaves that wrap the dumplings are mostly bamboo leaves or dumpling leaves, which have good medicinal functions.

Chinese medicine plays a greater advantage in the treatment of cardiovascular diseases, controlling the progression of the disease and improving the quality of life and survival.

Whether it is fresh, juiced, or dried figs, its efficacy is similar, according to the taste to choose. If they are fresh figs, they can be eaten after being washed. Anthocyanins are mainly concentrated in the skin of figs, so they should be eaten with the skin, and 120 grams of fresh FIG pulp can be eaten every day.

In short, targeted conditioning in hot summer according to physique and personal conditions plays an important role in health preservation. Herbal soups need to be selected carefully based on the needs of different physiques and physical conditions.

No matter how high the outside temperature is, you can not drink chilled drinks, especially for children, the elderly, and those with spleen and stomach deficiency, to avoid abdominal pain, diarrhea, and even heatstroke in severe cases. Carry warm water with you and drink a sip now and then to prevent dehydration.

The Global revenue from the Traditional Chinese Medicine Market was around US$ 28.7 Billion in 2022, with the global market expected to grow at a CAGR of 5.1% to reach a valuation of around US$ 49.6 Billion by the end of 2033.

At its core, acupuncture is about balancing the body’s energy pathways. According to TCM, disease occurs when there is imbalance or blockage in the flow of Qi. By stimulating acupuncture points along these pathways or “meridians,” practitioners aim to restore balance and promote the body’s ability to heal itself.

According to Chinese medicine, the half hour after a meal is the key period for health preservation. Some self-healing methods performed within half an hour after a meal can enhance the vital energy and achieve better health effects.