admin

Please note that the above recommendations are general guidelines. If you have specific medical conditions or dietary restrictions, it is advisable to consult a traditional Chinese medicine practitioner before making any significant dietary changes.

In Traditional Chinese Medicine (TCM), pharyngitis is often attributed to the accumulation of internal toxins. Therefore, patients are usually prescribed herbal remedies with heat-clearing and detoxifying properties. Drinking mung bean porridge is recommended for its heat-clearing and detoxifying effects. Additionally, a diet rich in vegetables and fruits and low in spicy and irritating foods is suggested.

At the same time, approaching the Mid-Autumn National Day holiday, many people’s parties and dinners increased. Director Zhang reminded us, that after the autumnal equinox, the climate gets cooler, the stomach disease and recurrence during the season; coinciding with the National Day holiday, it is recommended that we do not overeat, and moderate moderation, of meat and vegetables.

From the data on the number of visits for sleep problems, the elderly have the most sleep problems, accounting for about 35.3% of the total number of visits for sleep problems, mainly due to the fact that the elderly population has the most prominent sleep problems due to degenerative changes in the nervous system and the relatively high number of underlying diseases they carry.

TCM, with its holistic and multifaceted approach to healing, is different from Western medicine’s treatment methods. Collaboration between TCM and Western medicine offers new opportunities for development in both medical systems.

Autumn essence is gradually collected, if often stay up late or overwork will damage the essence, so you should do a combination of work and rest, and get enough sleep every day. Autumn can not do high-intensity exercise, such as long-distance running, jumping rope, etc., so as not to lead to excessive sweating and consumption of fluid. Recommended gentle exercise program, such as walking, eight brocade, playing tai chi or cycling, etc., about 30 minutes of exercise every day on the line.

Chinese medicine practitioners and professors share their basic guidelines on what food pairings to avoid, such as mango and shellfish or crab with tea. Every week, Talking Points gives you a worksheet to practise your reading comprehension with exercises about the story we’ve written.

“Autumn fatigue” is a natural physiological reaction of the human body in different seasons. After a period of adjustment, the phenomenon of autumn fatigue will be eliminated naturally.

Traditional Chinese Medicine (TCM) is a holistic system of health and healing that has evolved over thousands of years in China.

Beijing says Washington is trying ‘to damage China’s reputation’ by accusing it of fuelling the illicit trade in the endangered species. US comments follow last month’s seizure of a tonne of pangolin scales in Thailand believed to be destined for use in traditional Chinese medicine.