What are the effects of Chinese medicine massage? 5 benefits to make you love massage!
Appropriate massage can accelerate the body’s metabolic rate, help fat burn, and ultimately achieve the effect of fat loss and body shaping.
We have a long history of Chinese massage, which can prevent the occurrence of disease, but also invigorate the spirit, and improve sexual resistance and immunity, for body weak people, the appropriate massage can improve the ability to resist disease, thus helping the condition back to normal.
What are the benefits of Chinese medicine massage?
1. Can improve the elasticity of muscles
Proper massage can promote the growth and contraction of muscle fibers, improve the local blood circulation and lymphatic night circulation flow, and ultimately provide sufficient nutrition for the muscles, increasing the endurance and elasticity of muscles, in addition, massage can also prevent muscle atrophy, and eliminate fatigue.
2. Auxiliary treatment of chronic diseases
Proper massage has the effect of blood circulation and blood stasis and meridians, but also makes the Yin and Yang in a balanced state, improve the function of the gastrointestinal tract, and improve appetite. In addition, proper massage can also increase the elasticity and toughness of muscles and bones, and joints, so as to strengthen the body and assist in the treatment of chronic diseases.
3. Improve the body’s immune system
Proper massage can promote lymphatic and blood circulation, thus improving the immune system and resistance, in the process of massage will dilate the blood vessels, increasing the permeability of the blood vessels, reducing the resistance to blood flow, and ultimately improving blood circulation. The process of massage can also improve the flow of lymphatic fluid, with the effect of reducing body pain, but also to prevent disease, and enhance physical fitness.
4. Can quickly eliminate the body fatigue
Because people’s life is relatively fast-paced, and the stress of life, will make the body for a long time in a state of tension and fatigue, appropriate massage can effectively stimulate the acupuncture points and meridians, thereby alleviating the sense of fatigue and tension, addition to regulating the inhibition of excitement, so that the physiological function back to normal.
5. It has an effect on beauty and skincare
Proper massage of the skin can improve local blood circulation, and provide adequate nutrition. Especially for dry and sagging skin patients, appropriate massage can restore smoothness and gloss, but also improve elasticity. In addition, proper massage can also help to break down the pigment and effectively improve skin tone.
Warm tips
In addition to the above five benefits of massage on the body can also maintain the body’s beauty, now people well less activity, coupled with overeating will make the body accumulate a lot of fat, thus affecting the shape. Appropriate massage can accelerate the body’s metabolic rate, help fat burn, and ultimately achieve the effect of fat loss and body shaping.
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