Health can be judged by the color of the face. Take you to reveal the health problems of 5 kinds of face color!
You can see the health problems through a person’s face, when the face appears abnormal, you should promptly choose a regular hospital to do the examination, comprehensive nutrition for the body, eat more food with the Qi and blood, take 30 minutes every day to carry out the nutritional exercise, which can improve resistance, promote blood circulation throughout the body, and avoid making too many emotional fluctuations.
Generally speaking, Chinese medicine is concerned with looking and smelling, and it can be judged by the color of people’s faces to determine whether the body is in a healthy state, generally, a normal healthy people’s face should be rosy and shiny, and elastic, when the face is yellow and black and white is an abnormal problem.
How to determine whether the body is healthy through the color of the face?
1. The face color is abnormally red
The face color is abnormally red, indicating that such people have heat in the body, body heat is mainly divided into real heat and deficiency heat if the busy face is red this belongs to the real heat, if only the hip bone is red, this belongs to deficiency heat.
2. Yellow face indicates spleen deficiency or heavy dampness
When the face is yellow must be alert to whether the spleen is in a weak state, when the spleen and stomach weakness will not be able to absorb the nutrients inside the food, long-term this will not be able to let the body get nutrients, eventually leading to malnutrition, causing the skin to become increasingly yellow. In addition, the spleen and stomach disorders will affect the normal metabolism, and eventually cause yellowing of the face.
3. The face is dark, indicating the emergence of kidney deficiency
Chinese medicine believes that the black color mainly corresponds to the kidneys, when the face is dark, it means that the kidneys have an abnormal function, generally, people with kidney deficiency will appear in the situation of a dark face. In addition, water metabolism abnormalities will also cause the face too dark, and usually eat more black food to the kidneys, such as black sesame black beans, wolfberry, etc…
4. The face is blue and the blood is not smooth
Generally speaking, people with a green faces will have poor blood circulation, indicating that the body is stagnant inside the blood stasis. The liver has the effect of storing blood and regulating blood volume, and a blue face indicates that the liver is functioning abnormally. Generally, people with a blue faces will also be accompanied by irritability, sleep disturbance, insomnia, general weakness, etc.
5. The white face indicates anemia body weakness
If the face is often pale, it means that the blood is not enough, when the blood circulation is not smooth or blood is not enough, it is not able to get enough blood supply to the face, which eventually causes the face to be pale. The body’s blood generation and operation are mainly through the gas to maintain, when there is a gas deficiency will also affect normal blood function, if you want to replenish the blood, you must first replenish the gas, so that women can have a good tone.
Warm tips
You can see the health problems through a person’s face, when the face appears abnormal, you should promptly choose a regular hospital to do the examination, comprehensive nutrition for the body, eat more food with the Qi and blood, take 30 minutes every day to carry out the nutritional exercise, which can improve resistance, promote blood circulation throughout the body, and avoid making too many emotional fluctuations.
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